Exciting Workshops at Explore Yoga
Explore yoga will have exciting workshops throughout the year, please be sure to check back often to see what we will be doing next.
Email us to sign up for any of our workshops at:
Beat The Heat | July 13
Come chill out and experience how yoga and essential oils can help you stay calm and cool as the temperatures rise. In this 90-minute workshop, we will explore relaxing, restorative yoga poses to calm the nervous system, cooling pranayama (breath work) to lower body temperature and refreshing essential oils to restore balance back into the body and mind. All participants will learn recipes to make their own essential oil sprays to beat the heat both on and off the mat.
90 mins - $30 Sunday July 13 - 2:00pm to 3:30pm
Getting Centered | July 19
A fundraiser benefitting The Center for Families
All proceeds strengthen our mission to help build Stronger Lives, Families and Community because of Quality Counceling available to all children and families.
Package - $300 per person
• 2:00PM - 3:15PM
Vinyasa Flow w/Adrienne Davis
• 3:15PM - 4:30PM
Yin Yoga w/Ashley Pennington
• 4:30PM - 5:00PM
Break with Energizing Organic Juice Blend
• 5:00PM - 6:00PM
Tai Chi with Sifu Janice Gabriel
at Phoenix Virtue Temple
• 6:00PM - 7:00PM
Relaxation, aromatherapy and positive mental
health with Gena White at Peace of Mind Center.
• 7:15PM Until End
A delectable, local and healthy three course meal
at Wine Country.